Which lifestyle change may help a patient dealing with corticosteroid effects?

Starting a regular exercise routine is a beneficial lifestyle change for patients dealing with the effects of corticosteroids. Corticosteroids can lead to weight gain, muscle weakness, and changes in metabolism, which increases the risk of conditions like diabetes and cardiovascular disease. Regular exercise can help counteract these side effects by promoting weight management, improving muscle strength, enhancing mood, and reducing the risk of chronic diseases. Exercise can also help mitigate the increased appetite that often accompanies corticosteroid therapy, potentially leading to better overall health outcomes and improved quality of life for the patient.

In contrast, increased sugar intake could exacerbate weight gain and insulin resistance, while avoiding hydration can lead to dehydration and worsen some physiological effects of the medications. Reducing fiber consumption is not advisable as it can negatively impact digestive health and may contribute to issues like constipation, which can occur due to corticosteroid use. Thus, adopting a regular exercise routine stands out as a vital lifestyle modification for managing corticosteroid effects.